Fitness

Tough Mudder
38 years old and signing up for Tough Mudder.   What was I thinking.  If round is a shape I am in pretty good "Shape". So through self humiliation and the determination to loose weight and and get in shape, I will use this blog to post my progression towards my goal of loosing 20ish pounds and gaining some muscle and definition.
Along with my progress I will post workout routines and exercises I find to be helpful. Finding the right exercise and routing has long been my roadblock to getting off my butt and loosing my unwanted pounds.    Here goes nothin.........

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